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Month: July 2021

Self Care Post of the Week – Relax in Water

July 28, 2021 Emily

*I want to start these self care posts by saying that I’m not a professional. I’m just someone who suffers…

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Pandemic Week 71

July 25, 2021 Emily

I’m getting back in the groove this week of being back to work. My muscles aren’t super sore from head…

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Self Care Post of the Week – Sleep

July 22, 2021 Emily

*I want to start these self care posts by saying that I’m not a professional. I’m just someone who suffers…

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Pandemic Week 70 – Stage 3 Open

July 18, 2021 Emily

Here we are with stage 3 open!  I still have all kinds of anxiety around the reopening, but I’m getting…

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Self Care Post of the Week – Self Massage

July 15, 2021 Emily

*I want to start these self care posts by saying that I’m not a professional. I’m just someone who suffers…

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Pandemic Week 69

July 11, 2021 Emily

On Friday they announced that stage 3 reopening a few days early on the 16th instead of the 20th. This…

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Self Care Post of the Week – Positive Affirmations

July 8, 2021 Emily

*I want to start these self care posts by saying that I’m not a professional. I’m just someone who suffers…

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Pandemic Week 68

July 4, 2021 Emily

Well, stage 2 opened up this week. Personal care is back open, small indoor gathering is allowed again and outdoor…

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Self Care Post of the Week – Nutrition

July 1, 2021 Emily 2 Comments

*I want to start these self care posts by saying that I’m not a professional. I’m just someone who suffers…

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